馆内提供流瑜伽(Flow Yoga), 哈他瑜伽(Hatha Yoga),阴瑜伽(Yin Yoga),和孕妇瑜伽(PreNatal Yoga),速瘦瑜伽. 能量流.
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Prenatal yoga, or yoga for pregnant woman, has been gaining in popularity.
产前瑜伽,即孕妇瑜伽,近日广受青睐。
Women have also experienced reduced swelling, back and leg pain, and insomnia through the practice of prenatal yoga.
通过瑜伽练习,孕妇的肿胀,背痛,腿痛和失眠现象都将有所改善。
I have many women show up in the beginning of their second trimester feeling guilty and concerned that they have done nothing for 2-3 months and intimidated to start prenatal yoga.
许多在这个怀孕阶段到我这里开始练习的准妈妈们会感到担心或者有负疚感。
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